The Awakened Life: An 8-Week Guide to Student Well-Being

Language: English

Published by United Methodist General Board of Higher Education, 2019

1945935499 / 9781945935497

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Find peace, balance, focus, and well-being in the midst of everyday pressures of college life. This is an 8-week, small group resource designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, The Awakened Life can help students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life. Research demonstrates that mindfulness practices contribute to improved mood, concentration, and relationships. The Christian faith tradition has a lot to add to the conversation around mindfulness and draws from a rich contemplative history. With this knowledge in mind, this curriculum teaches students to be more present and navigate emotional disturbance with equanimity by incorporating these mindful practices into their daily lives.

Seller Inventory # CIN1945935499G

Title
The Awakened Life: An 8-Week Guide to Student Well-Being
Author
Sarah E Bollinger
Publisher
United Methodist General Board of Higher Education
Publication year
2019
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1945935499
ISBN 13
9781945935497

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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