Awaken Your Body, Awaken Your Desire (Paperback)
Language: English
Published by Eros & Evidence Publishing, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 17.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. What if your desire isn't gone, it's just buried?Too tired for intimacy? Too stressed to feel aroused? Too disconnected to care? Stress, shame, and exhaustion can smother desire-leaving you wondering where your pleasure went. But you are not broken. Awaken Your Body, Awaken Your Desire is a science-backed guide to help you heal stress, reset your nervous system, and reignite sexual vitality. Written by psychotherapist, clinical sexologist, and somatic educator Dr. Danielle Armour, this shame-free approach blends neuroscience, psychology, somatic healing, and yoga practices into a gentle, step-by-step plan designed to restore intimacy, confidence, and connection with yourself.Inside, you'll learn how to: Reignite desire and arousal by working with your body's natural rhythmsBreak the stress-desire cycle and rewire your nervous system for safety and connectionUse somatic tools like breathwork, mindful movement, and trauma-informed yoga to restore sexual vitalityAddress concerns such as painful sex, arousal challenges, or emotional disconnection with tailored healing plansShift old beliefs about sex and pleasure so you can feel confident, empowered, and fully presentThis book isn't about forcing intimacy or "fixing" you. It's about coming home to yourself, step by step. Whether you're partnered or solo, burned out or simply curious, these gentle yet powerful practices will help you reconnect with your body, reclaim pleasure, and experience a deeper sense of aliveness. Blending neuroscience, psychology and somatic practices, this guide helps women reduce stress, ease sexual pain and reignite pleasure with a 30-day plan of mindset and body-based tools for self connection and nervous system healing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798998865107
- Title
- Awaken Your Body, Awaken Your Desire (Paperback)
- Author
- Danielle Armour
- Publisher
- Eros & Evidence Publishing
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798998865107
A Somatic Journey to Reclaim Your Pleasure, Heal Your Pain, and Inhabit Your Power
Your pleasure is not a luxury. It is your birthright.
Perhaps you have searched for solutions before—through prescriptions, physical therapy, self-help books, or traditional counseling. While these approaches can offer valuable support, many women still find themselves wondering: “Why do I still feel disconnected from my body?”
Maybe you feel numb, overwhelmed, or constantly on edge. Maybe intimacy feels complicated, your emotions feel stuck, or your body seems to live in a constant state of bracing. If you are navigating the physical and emotional toll of conditions like endometriosis and vaginismus, or the profound hormonal shifts of perimenopause and menopause, hear this truth: You are not broken.
Your body has not forgotten how to feel. It has simply learned the language of survival.
When stress, cultural conditioning, and unprocessed trauma accumulate in the nervous system, the body shifts into protection mode. Connection fades. Pleasure dulls. Symptoms accrue. Yet beneath that protective armor, your innate vitality—the spark that allows you to feel joy, sensuality, safety, and connection—is still there.
It is simply waiting for an invitation to return.
This book is more than a guide to sexual wellness.
It is a somatic path back to yourself.
In Awaken Your Body, Awaken Your Desire, Dr. Danielle Armour—licensed psychotherapist, clinical sexologist, and registered yoga teacher—bridges modern neuroscience, trauma-informed therapy, and the ancient intelligence of the body.
This is your invitation to move from living in survival mode to inhabiting your body with presence, power, and pleasure.
Inside this book, you’ll discover:
- The Alchemy of Eros & Evidence: Learn how trauma, stress, and emotional wounds become stored in the body—and how somatic practices like breathwork and movement can help release them, regulate your nervous system, and restore a sense of safety within yourself.
- Healing the Roots of Disconnection: Explore the emotional, psychological, and physical patterns that shape your relationship with your body. Whether you are navigating chronic pelvic pain, past trauma, low desire, anxiety, or emotional numbness, your body is not the problem—it is the pathway to healing.
- The 6 Secrets of the Sensual Self: Discover essential truths about female desire and embodied pleasure—including the science of responsive desire and the physiological importance of outercourse.
- Sacred Maps for 14 Core Concerns: Practical somatic tools and therapeutic insights for common challenges affecting women’s emotional and sexual wellbeing.
- A 27-Minute Daily Ritual for Reconnection: A structured simple 30-day practice combining meditation, cognitive reframing, breathwork, and yoga to help rewire your brain for presence and pleasure.
The power you seek is already within you.
This book simply helps you remember.
Whether you are healing from emotional or physical pain, navigating life transitions, rediscovering intimacy, or simply longing to feel more alive in your own skin, Dr. Danielle offers a compassionate guide back to your most embodied self.
The journey home to your body begins now.
Are you ready to awaken?
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
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