Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners
Angie, Jill
ISBN 10: 168309039X ISBN 13: 9781683090397
Published by Difference Press, 2016
Used
Soft cover
From
Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 23 November 2023
This specific item is no longer available.
About this Item
Description:
Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Seller Inventory # DBV.168309039X.VG
Synopsis:
"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K."—Adam Goucher and Tim Catalano of Run The Edge
About the Author: Jill Angie of Not Your Average Runner is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement to show that runners come in all shapes, sizes and speeds, and since then has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, visit www.NotYourAverageRunner.com to find out more!
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Not Your Average 5K: A Practical 8-Week ...
Publisher: Difference Press
Publication Date: 2016
Binding: Soft cover
Condition: very_good
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