Sterling Publishing Historical & Reference Books (Sterling Publishing) Autohypnosis - A Step-by-Step Guide to Self-Hypnosis (VG+) (former library copy)Manufacturer: Sterling PublishingProduct Line: Historical & Reference Books (Sterling Publishing)Type: SoftcoverCopyright Date: 1983Author: Ronald ShonePage Count: 156Please review the condition and any condition notes for the exact condition of this item. All pictures are stock photos. The condition of the item you will receive is VG+ - former library copy. Our grading system is explained in the terms of sale section of our bookseller page. Please feel free to contact us with any questions. Product Description:Explains how to hypnotize oneself and use this ability to increase self-confidence, improve work performance, and relieve tension.

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Bibliographic Details

Title: Autohypnosis - A Step-by-Step Guide to Self-Hypnosis (Historical & Reference Books (Sterling Publishing))
Publisher: Sterling Publishing
Publication Date: 1999
Language: English
ISBN 10: 0806977906
ISBN 13: 9780806977904
Binding: Softcover
Condition: Very Good

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Synopsis

Explains how to hypnotize oneself and use this ability to increase self-confidence, improve work performance, and relieve tension

From the Back Cover

A STEP-BY-STEP GUIDE TO AUTOHYPNOSIS

We all have the ability to hypnotize ourselves enabling us to tap the creative energy of the unconscious mind.

This fascinating guide makes clear what autohypnosis is and how you can use it to achieve a happier, more successful life.

With clear instructions for easily mastered techniques, Ronald Shone explains how autohypnosis will enable you to:
� relax
� increase your self-confidence
� solve problems
� improve your sporting ability
� increase your mental capacity

This book is essential reading for anyone wanting to experience autohypnosis for the first time, and for the growing number of people who already practise hypnotherapy.

Ronald Shone B.Sc., M.A., DCH is a member of the British Society of Clinical Hypnotherapists. He has researched extensively into hypnosis and psychology for many years and is the author of several successful books.

"About this title" may belong to another edition of this title.

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