- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 15.52
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798992299922
- Title
- Auto-odio
- Author
- Lee, Muru
- Publisher
- Muru Center
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- Spanish
- ISBN 13
- 9798992299922
- Item weight
- 358 grams
"A través de este libro, cuando te liberes de las cadenas inconscientes del Auto-odio, encontrarás soluciones no solo para tus propios problemas, sino también para los conflictos con los demás y los diversos desafíos que presenta la vida."
Este libro incluye el tema del Auto-odio, cómo curarse de diversos traumas, cómo evitar que te hagan daño en la vida cotidiana, reflexiones sobre las relaciones y la madurez psicológica.
<1. Cinco sabidurías de vida contenidas en este libro>
• Superar el auto-odio, que es un amor propio distorsionado, y recuperar la autoafirmación.
• Detener el odio equivocado hacia los demás, que es una proyección externa del auto-odio.
• Determinar mi propia identidad, no por los demás ni la sociedad.
• Hacer insignificantes las heridas del pasado, sin 'reprimirlas, distorsionarlas o evitarlas'.
• Convertirse en el dueño de las relaciones, no en su esclavo.
<2. Contenido esencial de este libro 'Auto-odio'>
1. El auto-odio es una psicología que todas las personas tienen en cierto grado. Se manifiesta desde la autocrítica y la reflexión hasta formas severas de autodegradación, autodesprecio y culpa.
2. En la raíz del Auto-odio, en realidad se ocultan el amor propio y el sentimiento de superioridad. Es el resultado distorsionado del intento de convertirse en una mejor versión de uno mismo.
3. A menudo nos identificamos con una autoimagen negativa y tratamos de mantenerla. Esta es una aplicación errónea del instinto de autoprotección.
4. Para superar el auto-odio, no basta con reprimirlo o ignorarlo, sino que debemos entender su mecanismo y hacerlo consciente.
5. No debemos ver al 'yo' como un ser determinado por contenidos o condiciones. En cambio, debemos reconocer su valor incondicional.
6. El odio y la proyección hacia los demás también pueden ser expresiones del Auto-odio. Es importante reconocerlo y superarlo.
7. Para relaciones saludables, debemos buscar el amor horizontal en lugar de la dependencia vertical.
8. Al superar el auto-odio y practicar el verdadero amor propio, podemos vivir una vida más feliz y abundante.
<3. Estos son los puntos clave de los cinco capítulos>
-Capítulo 1: "¿Cómo se transforma el amor propio en autodesprecio?" explora la psicología oculta del auto-odio, tema central del libro. Descubrirás por qué nos odiamos y cómo liberarnos de este sentimiento, aprendiendo a tratarnos de manera justa.
-Capítulo 2: "¿Cómo se convierte el autodesprecio en odio hacia los demás?" analiza cómo el auto-odio se proyecta hacia otros. Las personas que se aman sanamente no odian a los demás. Comprender nuestra proyección nos libera.
-Capítulo 3: "El "yo" no es un ser determinado por el contenido" aborda la identidad, tema fundamental en la vida. Mientras la sociedad debe ayudar a desarrollar identidades saludables, muchos adultos carecen de ella.
-Capítulo 4: "Las heridas: no se trata de no tenerlas, sino de volverlas insignificantes" trata sobre las heridas emocionales del pasado que causan auto-odio. Aprenderás a sanarlas abrazándolas para superarlas.
-Capítulo 5: "Para quienes sueñan con ser protagonistas de sus relaciones" explora las relaciones y la empatía. El auto-odio es tanto individual como colectivo. Somos seres relacionales que nos completamos con otros. Introduce el concepto de "dos polaridades" y "dos verdades".
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 4.16 | £ 4.16 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
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Information regarding the right of withdrawal
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