Attention Span Rebuild : Retrain Your Brain for Longer Focus in an Age of Endless Distraction
Language: English
Published by Amazon Digital Services LLC - Kdp Jun 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 22.47
Quantity: 2 available
Add to basketItem description from seller
Neuware - What happened to your attention You sit down to focus for a few minutes, then suddenly you are checking notifications, scrolling endlessly, jumping between tabs, and struggling to finish even simple tasks. Your mind feels constantly overstimulated, yet unable to sustain deep focus.>In Attention Span Rebuild, Dr. Ahmed Fathy explores the neuroscience behind distraction, dopamine overload, digital overstimulation, and the collapse of concentration in the modern world. Combining cognitive psychology, behavioral science, and practical attention training strategies, this book provides a clear roadmap for reclaiming mental clarity and rebuilding sustained focus. Inside, you will discover: - How social media and the attention economy fragment your focus- The science behind dopamine, neuroplasticity, and deep work- Why brain fog, mental fatigue, and scattered thinking have become so common- Practical systems to retrain your attention span and restore concentration- Daily habits that improve focus, productivity, creativity, and presenceUnlike typical productivity books filled with shallow hacks and temporary motivation, Attention Span Rebuild explains how attention actually works and how to strengthen it in a world designed to constantly compete for it.This is more than a guide to better focus. It is a blueprint for reclaiming your mind in the age of endless distraction.…
Seller Inventory # 9798180562425
- Title
- Attention Span Rebuild : Retrain Your Brain for Longer Focus in an Age of Endless Distraction
- Author
- Ahmed Fathy
- Publisher
- Amazon Digital Services LLC - Kdp Jun 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798180562425
- Item weight
- 113 grams
- Dimensions
- 229x152x4 mm
- Series
- Book 12 of 22: Mind Mastery Series
You sit down to focus for a few minutes, then suddenly you are checking notifications, scrolling endlessly, jumping between tabs, and struggling to finish even simple tasks. Your mind feels constantly overstimulated, yet unable to sustain deep focus.
Modern life is quietly reshaping the human brain.
In Attention Span Rebuild, Dr. Ahmed Fathy explores the neuroscience behind distraction, dopamine overload, digital overstimulation, and the collapse of concentration in the modern world. Combining cognitive psychology, behavioral science, and practical attention training strategies, this book provides a clear roadmap for reclaiming mental clarity and rebuilding sustained focus.
Inside, you will discover:
- How social media and the attention economy fragment your focus
- The science behind dopamine, neuroplasticity, and deep work
- Why brain fog, mental fatigue, and scattered thinking have become so common
- Practical systems to retrain your attention span and restore concentration
- Daily habits that improve focus, productivity, creativity, and presence
This is more than a guide to better focus. It is a blueprint for reclaiming your mind in the age of endless distraction.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.57 | £ 38.02 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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