Attachment Under Fire: Attachment Styles - What Your Body Does First in Conflict and How to Stay Connected Under Stress
Language: English
Published by Readers First Publishing Ltd, 2026
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 14.78
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Add to basketSeller Inventory # I-9781804288313
- Title
- Attachment Under Fire: Attachment Styles - What Your Body Does First in Conflict and How to Stay Connected Under Stress
- Author
- Sterling, Hollis
- Publisher
- Readers First Publishing Ltd
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1804288314
- ISBN 13
- 9781804288313
The belief that conflict reveals character is often a disguise for the fear that vulnerability will invite
abandonment, and most relationship advice overlooks what the body does *before* words are even spoken. Part
of The Bonded Self, Hollis Sterling's insightful book explores how attachment styles dictate our initial
responses to stress within relationships-and why those reactions aren't always rational.
When disagreements shift from differing opinions to perceived threats, the nervous system takes over,
prioritizing survival over connection. *Attachment Under Fire* is not a communication manual, a conflict
resolution guide, or a self-help workbook on "fixing" your partner. Instead, it unpacks the physiological roots of
relational stress, revealing how early attachment experiences shape our responses under duress and offering
tools to reclaim agency in moments of crisis.
Through compelling stories and neurological insights, you will explore the hidden patterns that drive conflict
escalation:
- The Fight Within: How seemingly unrelated past traumas can be reactivated by present-day arguments,
manifesting as physiological threat responses.
By understanding these deeply ingrained patterns-and learning to recognize your own physiological
responses-you can begin to interrupt reactive cycles and cultivate a more secure internal landscape, even
amidst conflict. *Attachment Under Fire* offers practical tools for self-regulation and compassionate
awareness, empowering you to navigate disagreements from a place of agency rather than fear. Pick up
*Attachment Under Fire* now and start building relationships rooted in genuine connection and lasting
resilience.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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