AstroFit: The Astronaut Program for Anti-Aging
William J. Evans; Gerald Secor Couzens
ISBN 10: 0743216814 ISBN 13: 9780743216814
Published by Free Press, 2002
Used
Hardcover
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ThriftBooks-Reno, Reno, NV, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0743216814I4N00
Synopsis:
The anti-aging regimen originally produced for astronauts in anticipation of a three-year round-trip to Mars helps readers with their own weight, diet, and nutrition issues here on Earth, explaining how to increase and maintain muscle growth, strength cardiovascular fitness, reduce stress hormones, halt bone deterioration, fuel the brain, and promote DHA production. 50,000 first printing.
About the Author: William J. Evans, Ph.D., a pioneer in the field of age reversal for more than twenty years, has worked as an expert adviser to NASA on nutrition and exercise since 1988, and is the former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. He lives in Little Rock, Arkansas, with his wife and three children.
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Bibliographic Details
Title: AstroFit: The Astronaut Program for ...
Publisher: Free Press
Publication Date: 2002
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket