Asthma Free Naturally: Reverse Asthma Using the Buteyko Breathing Method, Suitable for All Adults and Children (includes Free Buteyko CD)

Patrick McKeown

ISBN 10: 0954599659 / ISBN 13: 9780954599652

Published by Asthma Care, 2010

Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14644053-6

Synopsis:

Provided is detailed instruction of how to;

Stop coughing and wheezing,
Eliminate colds and chest infections,
Improve sleep and energy levels,
Improve ability to do physical exercise,
Eliminate chest tightness,
Asthma Free naturally provides detailed self help instruction to apply the Buteyko Breathing Method for both children and adults. Also included are chapters on diet, correct physical exercise, correct sleeping, medication and triggers.
Each exercise is explained in a user friendly jargon free language and accompanied by visual diagrams. A special chapter for children explains correct breathing for children and the steps exercise.
Free video segments of a number of exercises are available from the ButeykoDVD website.

About the Author: MA from Trinity College Dublin, accreditation as Buteyko practitioner by the late Dr Buteyko, written five books including the best seller Asthma Free, founder of AsthmaCare clinics. Founder of ButeykoClinic.

Bibliographic Details

Title: Asthma Free Naturally: Reverse Asthma Using ...
Publisher: Asthma Care
Publication Date: 2010
Binding: Soft cover
Condition: Very Good