Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722515588 / ISBN 13: 9780722515587

Published by Thorsons, 1987

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Seller Inventory # wbs6665694697

Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: Thorsons
• Publication Date: 1987
• Language: English
• ISBN 10: 0722515588
• ISBN 13: 9780722515587
• Binding: Soft cover
• Condition: Good

About this title

Synopsis

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

Review

'The best book on the subject. An absolute must for anyone who needs more self-confidence'
Suzie Hayman