Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722515588 / ISBN 13: 9780722515587

Published by Thorsons, 1987

About this Item

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Seller Inventory # 2252658

Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: Thorsons
• Publication Date: 1987
• Language: English
• ISBN 10: 0722515588
• ISBN 13: 9780722515587
• Binding: Paperback
• Condition: Used; Very Good

About this title

Synopsis

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

Review

'The best book on the subject. An absolute must for anyone who needs more self-confidence'
Suzie Hayman