Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Published by Thorsons, 1992

About this Item

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Bibliographic Details

• Title: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Publisher: Thorsons
• Publication Date: 1992
• Language: English
• ISBN 10: 0722526520
• ISBN 13: 9780722526521
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

About the Author

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.