Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga
Scott, John C.
ISBN 10: 0609807862 ISBN 13: 9780609807866
Published by Harmony, 2001
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Paperback
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0609807862I3N00
Synopsis:
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
About the Author: John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.
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Bibliographic Details
Title: Ashtanga Yoga: The Definitive Step-By-Step ...
Publisher: Harmony
Publication Date: 2001
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket