Arthritis: Your Complete Exercise Guide

Language: English

Published by Human Kinetics Publishers, 1993

0873223926 / 9780873223928

  • Softcover
  • Used
See all details

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

5-star seller

AbeBooks seller since December 20, 2007

Softcover

Condition: Used - Good

£ 3.89

 Free Shipping 
Ships within U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.…

Seller Inventory # 00099788528

Title
Arthritis: Your Complete Exercise Guide
Author
Neil Gordon
Publisher
Human Kinetics Publishers
Publication year
1993
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0873223926
ISBN 13
9780873223928

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
First item£ 0.00£ 8.17
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Store description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Seller's business information

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538