Arte de Soltar, El (Paperback or Softback)
Language: Spanish
Published by Koan 7/7/2026, 2026
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
£ 12.58
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Add to basketItem description from seller
Arte de Soltar, El.
Seller Inventory # BBS-9788410358355
- Title
- Arte de Soltar, El (Paperback or Softback)
- Author
- Buda
- Publisher
- Koan 7/7/2026
- Publication year
- 2026
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- Spanish
- ISBN 10
- 8410358352
- ISBN 13
- 9788410358355
- Item weight
- 0.35 pounds
Un manual de sabiduría budista, escrito por el Buda y sus discípulos, que revela por qué soltar la ilusión de un yo permanente es la clave para liberarnos del sufrimiento y vivir con mayor plenitud.
El mundo moderno nos anima a estar obsesionados con nosotros mismos. Incluso nos dicen que encontrarnos es la clave de la felicidad. Hace más de 2500 años, el Buda enseñó algo radicalmente distinto: que el yo es una ilusión y que nuestra creencia en él es la causa de nuestro sufrimiento. El arte de soltar reúne textos budistas esenciales sobre la enseñanza más transformadora del budismo: la ausencia de un yo permanente.
Extraídos de tres tradiciones budistas, estos textos de la India, el Tíbet y China muestran cómo los filósofos budistas han comprendido que somos personas sin un yo fijo e inmutable, y por qué esta visión es tan liberadora.
El desapego no significa frialdad, sino experimentar la vida sin aferrarnos a ella. Cuando soltamos el yo, despertamos a la naturaleza cambiante de la realidad y nos liberamos de la ansiedad, el miedo y el odio. Aprendemos a vivir con ecuanimidad, aceptando el cambio como parte natural de la existencia.
Este manual de sabiduría budista nos muestra cómo soltar las cargas innecesarias las identidades rígidas, las expectativas inflexibles, la necesidad de control permanente para vivir con mayor libertad, ligereza y paz interior. Una guía para dejar de luchar contra la vida y aprender a fluir con ella.
La crítica ha dicho
«Cautivador y profundo.» David Lorimer, Paradigm Explorer
«En este libro fundamental y extraordinario, Jay Garfield, Maria Heim y Robert Sharf han traducido y contextualizado textos budistas esenciales sobre por qué desmantelar la noción del yo está en el corazón mismo del budismo. Pero este libro no es solo para budistas. Es una colección revolucionaria sobre cómo liberarnos del dominio del egoísmo y realizar nuestra verdadera humanidad.» Roshi Joan Halifax, maestra zen budista y autora de Being with Dying
«El arte de soltar es un libro maravilloso que explora las diferentes formas en que las enseñanzas budistas nos ayudan a comprendernos a nosotros mismos, así como nuestra ausencia de un yo fijo. Las traducciones son un placer de leer y revelan cómo soltar para poder vivir una vida sabia y compasiva.» Martine Batchelor, profesora de meditación y autora de The Spirit of the Buddha
«Esta excelente selección de textos clásicos asiáticos con introducciones de académicos de primer nivel ofrece la mejor puerta de entrada para apreciar la enseñanza budista del no-yo.» Evan Thompson, autor de Why I Am Not a Buddhist
"Synopsis" may belong to another edition of this title.
About the Author
Siddharta Gautama, conocido como el Buda «el despierto» (Lumbini, c. 563 a. C. - Kushinagar, c. 483 a. C.), nació como príncipe en el clan Shakya, en lo que hoy es Nepal. A los 29 años abandonó el palacio y una vida de privilegios para encontrar respuesta a la pregunta que lo obsesionaba: ¿cómo liberarnos del sufrimiento? Tras seis años de búsqueda intensa, alcanzó la iluminación a los 35 años bajo un árbol bodhi. Comprendió que el sufrimiento nace del apego y la ilusión de un yo permanente, y que la liberación es posible mediante el desapego y la comprensión profunda de la realidad. Durante más de cuarenta años recorrió el norte de la India enseñando las Cuatro Nobles Verdades y el Noble Camino Óctuple, alentando a sus seguidores a verificar por sí mismos la verdad de sus palabras. Tras su muerte, sus discípulos transmitieron sus enseñanzas, fundando una de las grandes tradiciones espirituales del mundo.
"About the title" may belong to another edition of this title.
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