The Art of Setting Boundaries
Language: English
Published by Basic, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 19.08
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Master the Art of Boundary-Setting & Reclaim Your Peace!Do you struggle to assert your needs without guilt Feel drained by constantly absorbing others' emotions Unresolved past traumas or cultural expectations holding you back You're not alone-but there's a solution.With intentional boundaries, you can foster healthier relationships and focus on what truly matters. This guide offers actionable steps to help you:¿ Say no without guilt-even in tough situations¿ Strengthen emotional resilience through mindfulness¿ Define, communicate, and enforce your boundaries¿ Express your needs confidently at work and in personal relationships¿ Identify and protect yourself from energy vampires¿ Balance personal time during family gatherings¿ Maintain empathy while standing firm¿ Teach children healthy boundary-setting skills¿ Handle boundary violators with grace¿ Integrate self-care into daily routines¿ Use assertive communication techniques with customizable scriptsMany fear that setting boundaries may harm relationships-but the opposite is true. This book provides clear, compassionate guidance to empower you, regardless of past struggles.Ready to reclaim your time, energy, and confidence Click 'Add to Cart' now and start your transformation today.…
Seller Inventory # 9781069303202
- Title
- The Art of Setting Boundaries
- Author
- Alex Harper
- Publisher
- Basic
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1069303208
- ISBN 13
- 9781069303202
- Item weight
- 235 grams
- Dimensions
- 216x140x8 mm
Master the Art of Boundary-Setting & Reclaim Your Peace!
Do you struggle to assert your needs without guilt? Feel drained by constantly absorbing others' emotions? Unresolved past traumas or cultural expectations holding you back? You're not alone-but there's a solution.
With intentional boundaries, you can foster healthier relationships and focus on what truly matters. This guide offers actionable steps to help you:
✅ Say no without guilt-even in tough situations
✅ Strengthen emotional resilience through mindfulness
✅ Define, communicate, and enforce your boundaries
✅ Express your needs confidently at work and in personal relationships
✅ Identify and protect yourself from energy vampires
✅ Balance personal time during family gatherings
✅ Maintain empathy while standing firm
✅ Teach children healthy boundary-setting skills
✅ Handle boundary violators with grace
✅ Integrate self-care into daily routines
✅ Use assertive communication techniques with customizable scripts
Many fear that setting boundaries may harm relationships-but the opposite is true. This book provides clear, compassionate guidance to empower you, regardless of past struggles.
Ready to reclaim your time, energy, and confidence? Click "Add to Cart" now and start your transformation today!
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.57 | £ 38.02 |
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