The Art and Science of Connection

Kasley Killam

ISBN 10: 0349436215 / ISBN 13: 9780349436210

Published by Little, Brown and Company, 2026

pp. 288. Seller Inventory # 26401696819

Synopsis:

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.

Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles.

Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:

● Assess and improve your social health using a simple, effective framework.
● Build fulfilling connections and a stronger sense of community where you live, work, and play.
● Join the growing movement toward a socially healthy world.

About the Author: Kasley Killam, MPH, is a leading voice on social health. A Harvard-trained social scientist, TED speaker, and award-winning founder, Killam has spent over a decade helping individuals and organizations harness the power of human connection. Her insights regularly appear in outlets such as Forbes and The New York Times. Connect at kasleykillam.com and follow her @KasleyKillam.

Bibliographic Details

Title: The Art and Science of Connection
Publisher: Little, Brown and Company
Publication Date: 2026
Binding: Soft cover
Condition: New