Title: The Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path
Publisher: Windhorse Publications
Publication Date: 2018
Language: English
ISBN 10: 1909314978
ISBN 13: 9781909314979
Binding: Soft cover
Condition: New

About this title

Synopsis

It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about 'what we think and how we think about it'. It is a book about contemplation and insight, and reflection as a way to discover the truth.

About the Author

Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.

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