Title: The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness (Self mastery Books)
Publisher: Independently published
Publication Date: 2024
Language: English
ISBN 13: 9798341293540
Binding: Soft cover
Condition: New

About this title

Synopsis

🌿 Break Free from Overthinking, Anxiety & Regret, Find the Calm You Deserve 🌿

Do you ever feel trapped in your own thoughts, constantly replaying past mistakes, overanalyzing decisions, or spiraling into worst-case scenarios? You’re not alone. And more importantly, you’re not stuck this way forever.

The Art of Letting Go, a therapist-approved guide by Miles Niska, offers a proven path to release mental chaos and reclaim your peace of mind. With 35 step-by-step strategies, this practical book helps you stop overthinking, ease anxiety, and build healthy mental habits that last.

Inside, you’ll discover how to:
✔ Calm racing thoughts and break the cycle of rumination
✔ Reframe negative thinking and let go of emotional baggage
✔ Reduce anxiety by addressing its mental and physical triggers
✔ Set healthy boundaries to protect your peace of mind
✔ Develop daily rituals for clarity, focus, and emotional balance
✔ Stop second-guessing yourself and take confident action

Even if you’ve struggled with worry and self-doubt for years, this guide breaks everything down into simple, manageable steps you can start using immediately.

✨ Special Offer: 3 Exclusive Bonuses Included! Inside, you’ll find instructions to claim powerful extras designed to deepen your journey, making it easier to put these strategies into practice every single day.

Whether you’re tired of living in the past, stuck in endless what-ifs, or simply longing for peace, The Art of Letting Go gives you the tools to silence the noise and finally move forward.

🌟 Every moment you wait is another moment lost to worry. Reclaim your mind, your peace, and your future, start now!

"About this title" may belong to another edition of this title.

Store Description

We've been selling books online for 30 years. When we learned of AbeBooks we gladly joined their marketplace family. As a valued customer we want your experience with our service and products to more than meet your expectations. Thank you for considering our AbeBooks Store as the place to make your needed purchases. Feel free to contact us with any questions. Happy Shopping!

Visit Seller's Storefront

Seller's business information

BestAroundDeals
MI, U.S.A.

Sale & Shipping Terms

Terms of Sale

We will do our best to ship within 2 business days of receiving an order. Sometimes we ship faster than that. Other times it may take an extra day or two.

At times we are able to ship an order via expedited even if the buyer did not request or pay for it. We are happy when we can do this!

We want all of our customers to be satisfied with their purchase and our service. If you have any questions or concerns please do contact us.

A buyer may return the order according to the policy of AbeBooks.

We...

More Information

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to BestAroundDeals, Grand Rapids, Michigan, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

All shipping is flat rate as indicated on each listing.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 10 business days	3 to 7 business days
First item	� 7.41	� 18.54

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Detailed Seller Information