Anytime Yoga: Fun and Easy Exercises for Concentration and Calm

Ulrika Deze

9 ratings by Goodreads

Language: English

Published by Shambhala Publications Inc, 2019

1611804396 / 9781611804393

  • Hardcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Hardcover

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Item description from seller

Simple yoga poses for kids ages 3-7 to practice throughout the day-for energy in the morning, focus during the day, and calm when they need a break. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy,' and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.

Seller Inventory # 00052701292

Title
Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Author
Ulrika Deze
Publisher
Shambhala Publications Inc
Publication year
2019
Condition
Good
Binding
Hardback
Language
English
ISBN 10
1611804396
ISBN 13
9781611804393
Illustrator
Kroug, Simon

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

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Montgomery, IL U.S.A. 60538