It's Not Okay Anymore: Your Personal Guide to Ending Abuse, Taking Charge, and Loving Yourself

Greg Enns; Jan Black

ISBN 10: 1572240660 / ISBN 13: 9781572240667

Published by New Harbinger Pubns Inc, 1997

Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572240660I3N10

Synopsis:

A guide to aid victims of domestic violence to change their situation. This guide identifies different types of abuse, and helps readers to understand how the abuse cycle works in their relationship. It explores the meaning of taking charge, and escaping from an abusive relationship. This guide also focuses on self-nurturing, the process of well-being, the role of boundaries, and the qualities of a healthy relationship.

From the Publisher: GAINING CONTROL OF YOUR LIFE
This practical and empowering guide offers victims and survivors of domestic violence a step-by-step path out of abuse and into safety and self-nurture. Written in a gentle and supportive style,it features checkpoints and action steps,survivors' stories and photos, success tips,"Get Safe" plans and goals, and coaching in empowerment and self-esteem.

Bibliographic Details

Title: It's Not Okay Anymore: Your Personal Guide ...
Publisher: New Harbinger Pubns Inc
Publication Date: 1997
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket