Anxious to Unshakeable
Language: English
Published by Olson Publishing, LLC, 2025
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 18.50
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798218789565
- Title
- Anxious to Unshakeable
- Author
- David Olson
- Publisher
- Olson Publishing, LLC
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798218789565
- Item weight
- 245 grams
Find calm and clarity in just weeks—even if anxiety has felt like your constant companion for years.
Does your mind spiral with worry, and you’re not sure why? Do you wish for practical ways to manage anxiety—tools you can actually use, not just theory? Are you tired of feeling alone, misunderstood, or “too much” because you’re anxious?
If you nodded yes, you’re not alone—and you don’t have to keep struggling in silence. Anxious to Unshakeable: Discover Your Anxiety Type, Conquer Your Stress, and Gain Peace of Mind is your compassionate, evidence-based roadmap to understanding your anxiety and taking back control—without judgment, overwhelming jargon, or unrealistic promises.
Here’s just a glimpse of what you’ll discover inside this empowering guide:
- The 7 most common anxiety types—and how to identify which one is driving your stress
- Science-backed grounding techniques you can use anytime, anywhere—even in the middle of a social event
- Step-by-step exercises to uncover and manage your unique anxiety triggers
- The real function of anxiety, and how you can identify dysfunctional anxiety types in your life
- Mindfulness practices for busy minds that actually fit into a packed schedule
- CBT-inspired tools to challenge negative thoughts and quiet your inner critic
- How to communicate your anxiety needs with friends, family, or partners—without fear or shame
- Real-life stories about notable individuals who’ve found relief and resilience
- The top 3 lifestyle shifts that make an immediate difference in your mental health
- How to recognize the difference between normal stress and problematic anxiety
- What to do when anxiety hits at work, in relationships, or during social events
- Self-care checklists and digital detox tips that actually work
- The truth about social media, comparison, and anxiety—and how to reclaim your peace
- Worksheets and journaling prompts to help you personalize every strategy
- Access to an exclusive Facebook group for additional information, resources, and community
Worried this book won’t "work" for you?
You may have tried other books, apps, or advice before, only to feel let down or overwhelmed. That’s why this guide is designed for real life: clear, compassionate, and tailored for busy, thoughtful individuals who want more than generic advice. You won’t find clinical jargon or one-size-fits-all solutions—just actionable steps, relatable stories, and the encouragement you need to start making real change. Whether your anxiety feels mild or all-consuming, these tools are flexible, gentle, and proven to help you move forward—at your own pace.
Ready to finally understand your anxiety—and find practical relief? Scroll up and click "Add to Cart" to begin your journey to lasting calm and confidence today.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 3.29 | £ 3.29 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
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Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted by emailing alborders@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT Monday to Friday.
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to PBShop.store UK, Fairford, United Kingdom, +44 1285 712917, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
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Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.