From Anxious to Secure : A Practical Guide to Stop Chasing, Trust Yourself, Break the Push-Pull Cycle, and Build Healthier Relationships
Language: English
Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 15.38
Quantity: 2 available
Add to basketItem description from seller
Neuware - You don't need to stop caring. You need to stop losing yourself while waiting to feel chosen.A delayed reply, a change in tone, or a request for space can quickly trigger overthinking, repeated texting, reassurance-seeking, and the fear that your relationship is slipping away.From Anxious to Secure is a practical guide for calming relationship anxiety without becoming cold, distant, or emotionally unavailable.Inside, you will learn how to: - Recognize your triggers before they control your behavior- Stop chasing without playing manipulative dating games- Ask for reassurance without feeding the anxiety spiral- Break the painful pursue-withdraw push-pull cycle- Communicate your needs without criticism, testing, or threats- Build boundaries that protect connection and self-respect- Handle silence, delayed texts, and digital relationship triggers- Choose consistency instead of confusing intensity with intimacy- Trust yourself even when you cannot control the outcomeWith direct communication scripts, reflection exercises, trigger-mapping pages, secure self-talk, and a 30-day practice plan, this book helps you create calmer relationships while remaining connected to yourself.You are allowed to want closeness, and you are also allowed to stop chasing love that requires you to abandon yourself.…
Seller Inventory # 9798194487417
- Title
- From Anxious to Secure : A Practical Guide to Stop Chasing, Trust Yourself, Break the Push-Pull Cycle, and Build Healthier Relationships
- Author
- Happy Mind
- Publisher
- Amazon Digital Services LLC - Kdp Aug 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798194487417
- Item weight
- 118 grams
- Dimensions
- 216x140x6 mm
A delayed reply, a change in tone, or a request for space can quickly trigger overthinking, repeated texting, reassurance-seeking, and the fear that your relationship is slipping away.
From Anxious to Secure is a practical guide for calming relationship anxiety without becoming cold, distant, or emotionally unavailable.
Inside, you will learn how to:
- Recognize your triggers before they control your behavior
- Stop chasing without playing manipulative dating games
- Ask for reassurance without feeding the anxiety spiral
- Break the painful pursue-withdraw push-pull cycle
- Communicate your needs without criticism, testing, or threats
- Build boundaries that protect connection and self-respect
- Handle silence, delayed texts, and digital relationship triggers
- Choose consistency instead of confusing intensity with intimacy
- Trust yourself even when you cannot control the outcome
With direct communication scripts, reflection exercises, trigger-mapping pages, secure self-talk, and a 30-day practice plan, this book helps you create calmer relationships while remaining connected to yourself.
You are allowed to want closeness, and you are also allowed to stop chasing love that requires you to abandon yourself.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.63 | £ 38.09 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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