Anxious Roots: How Childhood Anxiety Grows Up With Us
Language: English
Published by Marie Benjamin, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 18.88
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798990495739
- Title
- Anxious Roots: How Childhood Anxiety Grows Up With Us
- Author
- Benjamin, Marie P
- Publisher
- Marie Benjamin
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798990495739
You've tried the meditation apps. The breathing exercises. The affirmations. And you still lie awake at 3 AM, mind racing, wondering why calm feels so impossibly far away.
What if the anxiety you carry today began long before adulthood - and what if understanding that changes everything?
In Anxious Roots, Integrative Wellness Strategist and Relationship Educator Marie Benjamin traces anxiety back to its source - the childhood experiences, inherited fears, and survival strategies that shaped your nervous system before you had any say in the matter. Drawing on trauma-informed psychology, neuroscience, and the Mind-Body Relational Wellness Framework, she offers a compassionate, practical path toward the kind of lasting calm that coping strategies alone can never reach.
This book is for the overachiever who can't stop. The peacekeeper who can't say no. The person who appears completely together on the outside while feeling perpetually unsettled within. It is for anyone who has ever suspected that what looks like their personality might actually be protection.
Inside, you will:
• Trace the invisible roots connecting your childhood experiences to your adult stress responses
• Understand why your body holds anxiety even when your mind can't explain it
• Learn to recognize inherited anxiety patterns - and begin to separate them from who you truly are
• Tend to the inner child still waiting to be seen, heard, and held
• Build boundaries, nervous system resilience, and the daily practices that make healing sustainable
Healing your anxiety isn't about becoming someone new. It's about returning to who you've always been beneath the layers of survival. This is where that journey begins.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.80 |
Payment methods
Store description
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.