The Anxious Lawyer: An 8-Week Guide to a Happier, Saner Law Practice Using Meditation
Cho, Jeena; Gifford, Karen
ISBN 10: 1627226249 ISBN 13: 9781627226240
Published by Ankerwycke, 2016
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Hardcover
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1627226249I4N00
Synopsis:
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: *Provide an overview of the history of meditation and the scientific evidence of its benefits*Introduce the reader to simple meditation techniques*Offer concrete guidance for establishing meditation practice
About the Author: Jeena Cho (San Mateo, CA) is a San Francisco Bay area practicing attorney, blogger, and Berkley trained expert on mindfulness and meditation. Karen Gifford (Sebastopol, CA) is a former litigation attorney, executive coach, and meditation teacher.
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Bibliographic Details
Title: The Anxious Lawyer: An 8-Week Guide to a ...
Publisher: Ankerwycke
Publication Date: 2016
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket