The Anxious Lawyer: An 8-Week Guide to a Happier, Saner Law Practice Using Meditation. This item is unavailable.
80 ratings by Goodreads
Language: English
Published by Ankerwycke, 2016
- Hardcover
- Used

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Hardcover
Condition: Used - Good
£ 5.35
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1627226249I3N00
- Title
- The Anxious Lawyer: An 8-Week Guide to a Happier, Saner Law Practice Using Meditation
- Author
- Cho, Jeena; Gifford, Karen
- Publisher
- Ankerwycke
- Publication year
- 2016
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1627226249
- ISBN 13
- 9781627226240
- Item weight
- 1.42 pounds
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: *Provide an overview of the history of meditation and the scientific evidence of its benefits*Introduce the reader to simple meditation techniques*Offer concrete guidance for establishing meditation practice
"Synopsis" may belong to another edition of this title.
About the Author
Jeena Cho (San Mateo, CA) is a San Francisco Bay area practicing attorney, blogger, and Berkley trained expert on mindfulness and meditation. Karen Gifford (Sebastopol, CA) is a former litigation attorney, executive coach, and meditation teacher.
"About the title" may belong to another edition of this title.
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