The Anxiety and Worry Workbook, First Edition (Paperback)

David A. Clark

ISBN 10: 160623918X / ISBN 13: 9781606239186

Published by Guilford Publications, New York, 2011

About this Item

Paperback. Out-of-control anxiety can be disabling -- limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available, and cognitive behavioral therapy -- developed and tested over more than 25 years by pioneering clinician/researcher Aaron T. Beck -- is one of the best. Now Dr. Beck and fellow anxiety expert David A. Clark provide a complete, accessible, empowering workbook for anxiety sufferers who want to take back their lives. A wealth of stories, self-assessment tools, worksheets, and exercises help readers identify their own anxiety triggers and challenge the thoughts and beliefs that lead to distress. By learning to think differently, readers can truly loosen anxiety's grip -- one manageable step at a time. If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781606239186

Bibliographic Details

• Title: The Anxiety and Worry Workbook, First Edition (Paperback)
• Publisher: Guilford Publications, New York
• Publication Date: 2011
• Language: English
• ISBN 10: 160623918X
• ISBN 13: 9781606239186
• Binding: Paperback
• Condition: new

About this title

Synopsis

This book has been replaced by The Anxiety and Worry Workbook, Second Edition, ISBN 978-1-4625-4616-9.

About the Author

David A. Clark, PhD, is Professor of Psychology at the University of New Brunswick, Canada, where he also has had a private practice for 25 years. Dr. Clark is a widely recognized authority on cognitive behavior therapy for anxiety and depression and is the author of numerous books, including The Mood Repair Toolkit. He is a Fellow of the Canadian Psychological Association and Founding Fellow of the Academy of Cognitive and Behavioral Therapies.

Aaron T. Beck, MD, until his death in 2021, was University Professor Emeritus of Psychiatry at the University of Pennsylvania and President Emeritus of the Beck Institute for Cognitive Behavior Therapy. Internationally recognized as the founder of cognitive therapy, Dr. Beck has been credited with shaping the face of American psychiatry and was cited by American Psychologistas “one of the five most influential psychotherapists of all time.” Dr. Beck was the recipient of awards including the Albert Lasker Clinical Medical Research Award, the Lifetime Achievement Award from the American Psychological Association, the Distinguished Service Award from the American Psychiatric Association, the James McKeen Cattell Fellow Award in Applied Psychology from the Association for Psychological Science, and the Sarnat International Prize in Mental Health and Gustav O. Lienhard Award from the Institute of Medicine. He authored or edited numerous books for professionals and the general public Together, Drs. Clark and Beck are the authors of a related professional book, Cognitive Therapy of Anxiety Disorders, also published by Guilford.