The Anxiety Toolbox Program: The Comprehensive, Integrative Approach to Overcoming Anxious Emotions
Language: English
Published by Anxiety Toolbox Program, The, 2017
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 19.77
Quantity: Over 20 available
Add to basketSeller Inventory # I-9780692893913
- Title
- The Anxiety Toolbox Program: The Comprehensive, Integrative Approach to Overcoming Anxious Emotions
- Author
- Gardner MD, James Conrad
- Publisher
- Anxiety Toolbox Program, The
- Publication year
- 2017
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0692893911
- ISBN 13
- 9780692893913
Life affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of approaches exist for reducing it. But each sufferer faces a unique experience—and what is really needed is a personalized solution.
Author James C. Gardner, MD, has been treating patients for over thirty years, helping them manage a wide variety of anxiety and mood disorders, and he has seen how thoroughly emotional imbalances can affect our lives. This overview seeks to provide individuals a key to understanding their own anxiety. Taking it a step further, he provides tools empowering readers to reduce that anxiety, which can lead to numerous physical and mental benefits. The Comprehensive Anxiety Screening Test is a wide-ranging diagnostic tool that will help anyone touched by debilitating anxiety or depression find a good starting point toward relief. Dr. Gardner then explains various solutions, including diet, hormone optimization, cognitive behavioral therapy, as well as traditional, complementary, and alternative medicine options.
Unmatched in breadth, The Anxiety Toolbox Program puts the power for healing in your hands with all the information you need to take action and create a plan that suits your situation. With this leg up, the road to a healthy future is well within your grasp!
"Synopsis" may belong to another edition of this title.
About the Author
James C. Gardner, MD, coauthored two previous books, Overcoming Anxiety, Panic, and Depression: New Ways to Regain Your Confidence and Phobias and How to Overcome Them: Understanding and Beating Your Fears.
The Anxiety Toolbox Program, which expands on the work of his previous books, is in its third edition, with previous iterations having been published online.
After receiving his BA and BS degrees from Stanford in 1982 and graduating in 1986 from UCLA School of Medicine, Dr. Gardner became a resident in internal medicine at Children’s Hospital of San Francisco and embarked on a thirty-year career in private medical practice. Over that time, he has treated and counseled thousands of patients with anxiety and mood disorders, witnessing the toll taken by anxiety, grief, and depression on quality of life. He remains determined to do all he can to help patients through their periods of suffering.
Dr. Gardner has also served as clinical instructor at UCSF and Stanford Schools of Medicine.
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.86 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.