Anxiety Hacks for an Uncertain World

Language: English

Published by Taylor & Francis Ltd (Sales), 2022

103235142X / 9781032351421

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering. Chapters explore key topics such as phobias, panic disorders, social anxiety, general anxiety, pandemics, and more. Additional resources are included in the appendix, such as support groups, services, and helplines. Using light humor and examples from their lived experiences the authors relate to readers and offer useful suggestions to overcome anxiety and understand it. This bookwill beessential for anyone suffering from anxiety and phobias or professionals working with this population. It can be used on its own or in conjunction with therapy.

Seller Inventory # 9781032351421

Title
Anxiety Hacks for an Uncertain World
Author
Jon Patrick Hatcher
Publisher
Taylor & Francis Ltd (Sales)
Publication year
2022
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
103235142X
ISBN 13
9781032351421
Item weight
332 grams
Dimensions
198x129x16 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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