The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Language: English

Published by New Harbinger Pubns Inc, 2021

1684036143 / 9781684036141

Series: Book 111 of 114 - New Harbinger Self-Help Workbook

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Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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Softcover

Condition: New

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workbook edition. 232 pages. 9.75x7.75x0.55 inches. In Stock.

Seller Inventory # __1684036143

Title
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Author
Tompkins, Michael A./ Beck, Judith S. (Foreward By)
Publisher
New Harbinger Pubns Inc
Publication year
2021
Condition
Brand New
Binding
Trade Paperback
Language
English
ISBN 10
1684036143
ISBN 13
9781684036141
Item weight
0.52 kilograms
Series
Book 111 of 114: New Harbinger Self-Help Workbook

Revaluation Books

Exeter, United Kingdom

5-star seller

AbeBooks seller since January 6, 2003

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days2 to 3 business days
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Edward Bowditch Ltd

Exstowe, Exton
Exeter, United Kingdom EX3 0PP