The Anxiety Book: Developing Strength in the Face of Fear
Davidson, Jonathan
ISBN 10: 157322376X ISBN 13: 9781573223768
Published by Riverhead Books, 2004
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095963705
Synopsis:
Doctors are getting more requests nowadays for help with anxiety than they are for cold and flu. Now one of the most respected experts on anxiety disorders delivers the definitive guide for self-assessment and treatment of the most common health concern in America. THE ANXIETY BOOK covers such anxiety symptoms as: · Sleeplessness · Irritability · Trouble Relaxing · Unexplained Muscle Tension or Pain · Difficulty in Concentrating · Dizziness · Flashbacks of Trauma · Upset Stomach THE ANXIETY BOOK offers a varied range of treatments including exposure therapy breathing exercises visualisation herbs nutrition exercise plans and much more.
About the Author:
Jonathan R. Davidson, M.D., is a professor of psychiatry and the director of the Anxiety and Traumatic Stress Program at Duke University Medical Center. He has received awards from the American Psychiatric Association, the American Psychopathological Association, and the American Medical Association for his contributions to psychiatry, as well as a National Institutes of Health grant for a groundbreaking study of herbs.
Henry Dreher is a veteran science writer who has coauthored numerous articles and books.
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Bibliographic Details
Title: The Anxiety Book: Developing Strength in the...
Publisher: Riverhead Books
Publication Date: 2004
Binding: Soft cover
Condition: Very Good