You’ve tried the techniques. You’ve journaled, breathed deeply, made gratitude lists, maybe even taken the meds. And yet, the anxiety still lingers — a constant hum beneath the surface of your life.

This book doesn’t offer more to do.

It offers something radical: a way to see.

From Anxiety to Awakening is not your typical anxiety self-help book.

This book has no exercises. Zero exercises.

No checklists and no 'techniques' you need to practice.

Just 11 life-altering Insights that will shift your understanding of anxiety at the deepest level — and awaken you to the truth of who you really are.

Through these 11 Insights, you’ll discover how to:

✅ Dissolve fear at its root — not by resisting it, but by seeing through the illusion that creates it.
✅ Escape the anxious mind loop — not through control, but through awareness.
✅ Experience inner peace right now — without fixing, achieving, or becoming anything other than yourself.
✅ Transform your relationship with anxiety — so it no longer defines you, but frees you.

This book speaks to the part of you that knows there’s more — the deeper intelligence within that’s been waiting to wake up.

Written by spiritual teacher, author, and clinical hypnotherapist Jake Yanitz Rubin, From Anxiety to Awakening has already changed the lives of thousands through his sessions, coaching, and now this book. His approach isn’t about managing symptoms — it’s about dismantling the entire illusion anxiety depends on to survive.

“Anxiety isn’t here to destroy you. It’s here to wake you up.”

If you're ready to stop fighting anxiety and start listening to it — not as a flaw, but as your greatest teacher — this book will guide you home.

✨ Your transformation begins now.

➡️ Get your copy of From Anxiety to Awakening — and step into the freedom that’s been waiting within you all along.

"About this title" may belong to another edition of this title.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

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