Anxiety Algorithm (Paperback)

James Kent Psyd

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Language: English

Published by Whitaker House,U.S., Springdale, PA, 2025

9798887693286

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

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Paperback. Imagine a Life Where Anxiety and Stress No Longer Control You Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don't have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress--one that is just right for you. It's what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques. An algorithm is "a step by step procedure for solving a problem or accomplishing some end." Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to: - Use simple exercises to immediately begin to alleviate anxiety - Discover the "Two Steps Back" method to reorient your focus - Reshape the way you see and interact with the world - Make constructive thoughts your go-to way of thinking - Invite the God of peace into your life The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life's hurts, setbacks, and challenges, you can experience true fulfillment and joy. The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry in your life. Even in the midst of life's hurts, setbacks, and challenges, you can experience true fulfillment and joy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9798887693286

Title
Anxiety Algorithm (Paperback)
Author
James Kent Psyd
Publisher
Whitaker House,U.S., Springdale, PA
Publication year
2025
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798887693286

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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