The Anti-Inflammatory Guide
Language: English
Published by Future Publishing Limited, GB, 2023
- Hardcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 19.83
Quantity: Over 20 available
Add to basketItem description from seller
While inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body.Discover the science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation.From getting quality sleep and reducing stress, to exercising and improving our diet - we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there.We've even included 25 nutritious and delicious recipes for you to try at home. Take control of your life today, and you'll see improvements to your health in no time.
Seller Inventory # LU-9781805213307
- Title
- The Anti-Inflammatory Guide
- Author
- Future Publishing
- Publisher
- Future Publishing Limited, GB
- Publication year
- 2023
- Condition
- New
- Binding
- Hardback
- Language
- English
- ISBN 10
- 180521330X
- ISBN 13
- 9781805213307
- Dimensions
- 22.5 x 0.6 x 28 cm
"Synopsis" may belong to another edition of this title.
About the Author
We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.
We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.
"About the title" may belong to another edition of this title.
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