The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
Amanda Haas, Dr. Bradly Jacobs
ISBN 10: 1452139881 ISBN 13: 9781452139883
Published by Chronicle Books 02/02/2016, 2016
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Hardcover
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About this Item
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Synopsis:
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
About the Author: Amanda Haas is the culinary director for Williams-Sonoma. Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of wellbeing, and vitality.
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Bibliographic Details
Title: The Anti-Inflammation Cookbook: The ...
Publisher: Chronicle Books 02/02/2016
Publication Date: 2016
Binding: Hardcover
Condition: Very Good