The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration

Raychelle Lohmann

118 ratings by Goodreads

Language: English

Published by New Harbinger Publications, 2009

1572246995 / 9781572246997

Series: Book 19 of 19 - An Instant Help Book for Teens

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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The Anger Workbook for Teens offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. Readers work through a series of exercises and worksheets to explore why they react the way they do, then learn skills and techniques to help them get their anger under control. They will assess their anger to develop a personal anger profile and learn to notice the physical symptoms they feel when they become enraged. Once readers fully understand their anger, they will be better able to target their symptoms in the moment and put new anger management strategies, such as relaxation techniques and active listening, into practice.

Seller Inventory # CIN1572246995VG

Title
The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration
Author
Raychelle Lohmann
Publisher
New Harbinger Publications
Publication year
2009
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1572246995
ISBN 13
9781572246997
Series
Book 19 of 19: An Instant Help Book for Teens

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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