Anger Trap, The: Free Yourself from the Frustrations that Sabotage Your Life
Carter, Les / Frank Minirth, foreword
Language: English
Published by Jossey-Bass, 2004
- Softcover
- Used
Seller: THE OLD LIBRARY SHOP, Bethlehem, PA, U.S.A.THE OLD LIBRARY SHOP
AbeBooks seller since June 28, 1998
Condition: Used - Very good
£ 4.25
Quantity: 1 available
Add to basketItem description from seller
5th pb ptg.; xvi + 197 pages; slight yellowing to pp.
Seller Inventory # 184432
- Title
- Anger Trap, The: Free Yourself from the Frustrations that Sabotage Your Life
- Author
- Carter, Les / Frank Minirth, foreword
- Publisher
- Jossey-Bass
- Publication year
- 2004
- Condition
- vg+
- Book Type
- Paperback
- Binding
- Soft Cover
- Language
- English
- ISBN 10
- 0787968803
- ISBN 13
- 9780787968809
- Seller catalogs
- Self-help
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose―or help someone else to choose―a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
THE OLD LIBRARY SHOP
Bethlehem, PA, U.S.A.
AbeBooks seller since June 28, 1998
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