Anger Management

Language: English

Published by Lucid Page Media, Lucid Page Media Okt 2024, 2024

3989355651 / 9783989355651

  • Softcover
  • New
See all details

Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germanybuchversandmimpf2000

5-star seller

AbeBooks seller since January 23, 2017

View this seller's items
Softcover

Condition: New

£ 15.91

£ 51.50 shipping 
Ships from Germany to U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

This item is printed on demand - Print on Demand Titel. Neuware -Did you know that you can use your anger as a tool for personal growth Discover how to make it happen. and never lose control again.The Global Emotions report found that the world at the beginning of the decade was more stressed-out, worried, and angry than ever before. Almost 25% of people reported feeling angry ¿ significantly more than previous surveys¿ So if yoüve been struggling with your anger lately, yoüre certainly not alone.If yoüre passionate about life, the chances are, your anger bubbles easily¿ But this doesn¿t mean you have to live with negative consequences.Anger is a sign that something isn¿t right¿ and it¿s possible to welcome the first signs of it as signals that something needs to change.With the right guidance, yoüll learn how to recognize what that thing is ¿ and what steps you can take towards improvement.Without this insight, however, your anger could be more of a problem than a blessing. Outbursts of anger can affect both your relationships and your reputation¿ and that has an impact on your success.What¿s more, when anger is left unchecked, it can leave you with physical problems ranging from headaches to high blood pressure¿ and mental health problems like depression and anxiety.But this doesn¿t have to be your story. It¿s within your power to use your anger as a tool.When you can recognize its root cause, you can put yourself on the path to self-discovery and personal growth¿ and find a solution to the problem.This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model¿ and along the way, yoüll find:Exactly how to use the STOP!-1-2-3 model to analyze and resolve instances of angerWhy understanding yourself is key to keeping your cool ¿ and how you can make sure you doPractical insights about each personality type (along with clear guidance for recognizing your own)The exercise you should do regularly to make sure yoüre aligned with what you really want from lifeThe two versions of self living inside you ¿ and how you can make sure the right one¿s in chargeHow you can use meditation to address your specific issues and set you on the path to growthHow to view everything yoüve learned about yourself within the context of your life (and why this matters to your progress)How to analyze the different types of people you interact with¿ so you can understand how you react to them ¿ and what you can do in a conflict situationCase studies, worksheets, and quizzes galore ¿ discover practical activities you can use every step of the way to enhance your understanding of yourself and take steps to move forwardAnd much more.Anger is a natural human reaction¿ and when it¿s recognized and allowed to pass, it can be a useful signifier that something needs to change.Allow it to fester, however, and it can blur your perception and make it impossible to see a clear path forward.The STOP!-1-2-3 Analysis and Solution Design model is your answer to making sure that path is always clear¿ and yoüre the one whös in control.Turn your anger into a powerful tool for growth and development: Scroll up and click ¿Add to Cart¿ right now.Lucid Page Media, Ericusspitze 4, 20457 Hamburg 152 pp. Englisch.

Seller Inventory # 9783989355651

Bibliographic details

Title
Anger Management
Author
Zarmina Penner
Publisher
Lucid Page Media, Lucid Page Media Okt 2024
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3989355651
ISBN 13
9783989355651
Item weight
230 grams
Dimensions
210x148x10 mm

buchversandmimpf2000

Emtmannsberg, BAYE, Germany

5-star seller

AbeBooks seller since January 23, 2017

Shipping rates from Germany to U.S.A.

Item60 to 60 business days60 to 60 business days
First item£ 51.50£ 64.38
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Check
  • Paypal

Store description

Impressum Thorsten Retsch Buchversand Mimpf2000 Oberölschnitz 16 95517 Emtmannsberg Deutschland Telefon: 09209-2023188 Email: mimpf2000@online.de USt-ID-Nr.: DE 235096871 Wir führen gebrauchte Bücher aus allen Sparten der Literatur

Specialty

Modernes Antiquariat - Bücher von 1960 bis heute

Seller's business information

buchversandmimpf2000

Germany