Anger Management Workbook for Teens
Language: English
Published by Callisto Media Inc., 2022
Series: Book 1 of 2 - Health and Wellness Workbooks for Teens
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 7.01
Quantity: 1 available
Add to basketItem description from seller
Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and-most importantly-how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features: Proven methods-The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more. Engaging exercises-Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book. Practical guidance-Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends. Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.…
Seller Inventory # CIN164876794XG
- Title
- Anger Management Workbook for Teens
- Author
- Holly Forman-Patel Ma Lmft Lpcc
- Publisher
- Callisto Media Inc.
- Publication year
- 2022
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 164876794X
- ISBN 13
- 9781648767944
- Series
- Book 1 of 2: Health and Wellness Workbooks for Teens
Help teens learn to manage their anger with exercises that won't feel like homework
With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and--most importantly--how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings.
This guide to anger management for kids features:
- Proven methods--The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more.
- Engaging exercises--Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book.
- Practical guidance--Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends.
Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.
"Synopsis" may belong to another edition of this title.
About the Author
Holly Forman-Patel is a licensed marriage and family therapist, and licensed professional clinical counselor. Her specialties include working with children and their parents on anger issues, and with children and adults recovering from trauma. She currently lives in the San Francisco Bay Area. When she's not working, she enjoys cooking, gardening, and anything involving comedy.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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