Anger Management : A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included

Tony Sanders

8 ratings by Goodreads

Language: English

Published by Book Publishing Wizards, 2025

197085300X / 9781970853001

Series: Book 2 of 2 - Self Help

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - Do you find yourself always on edge and unable to control your emotions Imagine if there was a way that you could master your emotions and improve your relationships with friends and family.We often find that our negative thinking is what holds us back from genuinely progressing professionally and personally. But what if you could change the things you didn't like about yourself What if you could stop overthinking and live for the moment Anger Management is a self-help guide on decluttering your mind, overcoming anxiety and depression, as well as tips to manage your anger.It's easier said than done trying to control and understand why we feel what we feel and when. We all have fears and insecurities, and we all wish we could be better. This guide helps you achieve the best possible outcomes, but more importantly, it provides a guide that is easy to follow and read.In Anger Management: A Practical Guide to Control Your Emotions - Declutter Your Mind, Stop Overthinking and Master Your Relationships & Social Skills, you will learn:10 tips for positive thinkingThe good and bad behind the emotion angerImproving your social skills for the betterSelf-help tips to manage anxietyEmotional management tipsBecoming a better communicatorThese are just a few of the subjects we cover in the book but more importantly, these are just a few of the first steps you can take towards becoming a better you.Don't let your fear and insecurities hold you back anymore!Take the first step with this easy to read and follow guide. Find mindfulness from the comfort of your home and learn tips to overcome your fear.We are our own worst enemy - put a stop to it.…

Seller Inventory # 9781970853001

Title
Anger Management : A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Mindfulness And Meditation Techniques Included
Author
Tony Sanders
Publisher
Book Publishing Wizards
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
197085300X
ISBN 13
9781970853001
Item weight
209 grams
Dimensions
229x152x8 mm
Series
Book 2 of 2: Self Help

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

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Einbeck, Germany 37574

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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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