Ancient Wisdom for Modern Health: Rediscover the Simple, Timeless Secrets of Health and Happiness
Language: English
Published by Health Advantage Australia (Enlightened Health Publishing), 2010
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 5.37
Quantity: 1 available
Add to basketItem description from seller
In a future where corporations battle for supremacy, a lonely widow will do whatever it takes to save her family's company. Even when she falls for the man sent to destroy it.A year ago, Portia Tremaine's life turned upside down, leaving her with nothing but the company that bears her family's name. As she struggles to unravel her father's web of lies, Portia faces a new challenge-a rival company has taken aim at the Tremaine Corporation-threatening everything she has left, including her heart.When Aleksander Lind was sent to Seattle to destroy the Tremaine Corporation, becoming enthralled by its CEO, Portia, was not on his to-do list. Complex, smart, and beautiful, she's nothing he expected and everything he always dreamed of.Thrown together in a game of corporate cat and mouse, Portia tests his loyalties and Aleks tempts her heart. Can she save her company even as she's falling for the man sent to destroy it?Return to near-future Seattle for the thrilling conclusion of the Stroke of Midnight trilogy See author's website for content warnings.…
Seller Inventory # CIN0980759706VG
- Title
- Ancient Wisdom for Modern Health: Rediscover the Simple, Timeless Secrets of Health and Happiness
- Author
- Mark Bunn
- Publisher
- Health Advantage Australia (Enlightened Health Publishing)
- Publication year
- 2010
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0980759706
- ISBN 13
- 9780980759709
- Edition
- 3rd Edition
Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, it shows you how to;
- simplify your life
- stay young in mind and body
- learn the simple secrets of the world’s healthiest and longest-living people
FACT: The healthiest, longest living individuals throughout history – who have lived to 80, 90 and even 100-plus years of age without ever suffering from obesity, diabetes, heart disease, dementia, osteoporosis or cancer - have never heard of good fats, bad fats, low carb diets, glycaemic index, phytochemicals, optimal heart rates, or any other modern health ‘fads’.
We Westerners drown in such information, yet have rates of cancer, heart disease, diabetes, obesity and stress disorders in epic proportions.
Combining ancient Eastern wisdom (Ayurveda) and the latest modern research, 'Ancient Wisdom for Modern Health' will show you how to reconnect to the timeless, natural wisdoms of healthy living. Specifically, you will learn how to
- regularly experience your natural state of happiness, vitality and flow
- nourish the most important factor in your lifelong health - your 'emotional' health
- understand the ancient wisdom of ‘food intelligence’ to make healthy eating as simple as A, B, C
- transform your exercise from ‘no pain no gain’ into a mind, body and spirit high (Zone-state high) everytime
- lose weight naturally (as proven by cultures who have remained healthy and slim for thousands of years) in ways that have absolutely nothing to do with counting calories, analyzing fats or doing arduous exercise• eliminate mental lethargy and reduce depression
- reduce your risk of cancer, heart disease, diabetes, osteoporosis, and other chronic diseases
- bounce out of bed each morning feeling light, clear and energized
- maintain a healthy weight, enjoy sound sleep and delay the aging process by understanding Nature's daily cycles
- enliven your inner spiritual source to improve every area of your life
- make staying healthy SIMPLE (not complicated like most modern-day health advice)
“Finally a book written with exactitude and simplicity in its unveiling of much needed longevity and Ayurvedic secrets. As a lifelong seeker of truth, a 35 year daily practitioner of yoga and meditation, and a 15 year yoga teacher, I will joyfully recommend this book to all my students and my self-improvement peers.”
- Richard Esquinas - The American Yogi – widely respected Japa Yoga founder, producer of multiple US TV features on yoga and official “yogi of record” for The Arnold Classic (Governor Arnold Schwarzenegger).
“Great book! Health & wellness for the mind, body and soul. Not only does it all make sense, it is so simple. I wish I knew all of this years ago!”Matt Welsh - World champion & world record holding swimmer"A really terrific book that re-enlivens how simple health and happiness should be."
- Paul Mendlesohn - CEO - The Association for Dental Practice – United Kingdom
"If you want to get to the core of what it takes to be really, really healthy with tons of vitality and positive energy, and achieve this naturally, then read this book from cover to cover."
- Raamon Newman - Managing Partner, Raam Global Partners - based in Los Angeles
“Mark Bunn, who has extensively studied ancient scriptures and teachings, reminds us of the age-old wisdom of the Ayurvedic tradition and Ayurvedic masters, for returning to a more peaceful and meaningful life. If you want to achieve a ‘happier’ as well as a ‘healthier’ life, this book will enlighten your path.”
- Rajendra Kher - 5 time Award-winning Indian author
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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