Anatomy of Fitness 501 High Intensity Interval Yoga Excercise Book
Charlotte Van Aussel
ISBN 10: 148894086X ISBN 13: 9781488940866
Published by Hinkler Books Pty Ltd, 2019
Used
Spiral-bound
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Your Online Bookstore, Houston, TX, U.S.A.
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About this Item
Description:
Seller Inventory # 148894086X-3-25363363
Synopsis:
Anatomy of Fitness 501 High Intensity Interval Excercise features a huge range of excercises designed to work your entire body. Every excercise includes instructional images and clear detailed directions with tips on the correct form to ensure you're working safely and efficiently. Each major type of excercise feature informative anatomical illustrations that highlight both the primary and secondary working muscles. With lots of variations incorporating different types of equipment and featuring various levels of challenge., there's something for everyone, regardless of their level of fitness and experience.
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Bibliographic Details
Title: Anatomy of Fitness 501 High Intensity ...
Publisher: Hinkler Books Pty Ltd
Publication Date: 2019
Binding: Spiral-bound
Condition: Good