Synopsis:
Kickstart your health makeover with 'The Alkaline Cleanse', a fast-track to weight loss, increased energy, and a balanced body and mind. Written by the team of the best-selling health bible 'The Alkaline Cure' and its much anticipated follow-up, 'The Alkaline Cure Cookbook', this is an accessible and achievable way to see great results fast. The destructive effects of the modern acidic diet that were outlined in Dr Stephan Domenig's first books are combated through a clean, lean and delicious menu of green smoothies, fresh juices and satisfying drinks. With effects visible in the first few days, 'The Alkaline Cleanse' will be the beginning of a lifetime change to a better, brighter you. Recipes include: Porridge with mango & cinnamon, Rocket & lime herbal, Watercress & ginger juice, Alkaline minestrone soup and much more. A fantastic detox that everyone can follow, a great way to lose weight and feel great! This paperback book has 144 pages and measures: 23.5 x 17 x 1.5cm.
About the Author:
Dr Stephan Domenig, Medical Director at The Original F.X. Mayr Health Center, Austria, and author of the international best-selling 'The Alkaline Cure' and 'The Alkaline Cookbook', is fully trained in Mayr theory with certifications in general and emergency medicine, orthomolecular medicine, applied kinesiology, chronobiology and chiropractics. Heinz Erlacher has been a chef at the Original F.X. Mayr Health Center since 2006. He initially spent 9 years as a sous-chef there until 1998, working afterwards in various other respected wellness hotels before his return as a chef. With over 20 years' experience in the industry, Heinz is also a nutrition consultant for athletes.
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