Align and Thrive
Language: English
Published by Independently Published, 2024
Series: Book 1 of 1 - Male Model Edition
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 37.90
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798335137034
- Title
- Align and Thrive
- Author
- Rivka Robinson Pt
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798335137034
- Item weight
- 227 grams
- Dimensions
- 15.24 x 0.94 x 22.86 cm
- Series
- Book 1 of 1: Male Model Edition
Unlock the secrets to a healthier spine with "The Robinson Technique for Spinal Alignment." Written by Dr. Robinson, a seasoned physical therapist with over 27 years of experience, this comprehensive guide provides valuable insights and practical exercises to manage and correct scoliosis, kyphosis, and lordosis.
This book delves into the intricacies of these spinal conditions, explaining the movements and body positions that can exacerbate them and offering clear guidance on what to avoid. Through a detailed exploration of the Robinson Technique, readers will learn daily ergonomic practices and simple, effective home exercises designed to straighten and maintain spinal alignment. These exercises incorporate techniques from the Schroth Method, SEAS, Pelvic Floor Exercises, and Yoga, ensuring a well-rounded approach to spinal health.
Key features of this book include:
- An in-depth understanding of scoliosis, kyphosis, and lordosis
- Daily ergonomic routines to integrate throughout your day
- Easy-to-follow exercises for all levels
- Tips to prevent "sitting in the curve" and other harmful positions
- A structured, progressive exercise program to enhance spinal alignment and overall well-being
Whether you are a patient seeking to improve your spinal health, a caregiver supporting a loved one, or a healthcare professional looking for effective strategies, "The Robinson Technique for Spinal Alignment" offers valuable tools and knowledge to help you achieve and maintain a healthy spine. Embrace the journey towards better posture, reduced discomfort, and enhanced quality of life with this essential guide.
"Synopsis" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 15 business days | 10 to 15 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rarewaves.com USA, Unit 144 The Lightbox, 111 Power Road, W4 5PY, London, London, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Russia
Belarus
Ukraine
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.