The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Alexander CR LMT, Aaron
ISBN 10: 1538716143 ISBN 13: 9781538716144
Published by Grand Central Publishing, 2019
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About this Item
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Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_384419908
Synopsis:
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
About the Author: Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron's clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
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Bibliographic Details
Title: The Align Method: 5 Movement Principles for ...
Publisher: Grand Central Publishing
Publication Date: 2019
Binding: Hardcover
Condition: Very Good
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
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Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_425095148
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_353005851
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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The Align Method : 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
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The Align Method : 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 40631325-6