The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Alexander, Aaron
ISBN 10: 1538716143 ISBN 13: 9781538716144
Published by Grand Central Publishing, 2019
Used
Hardcover
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ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 25 May 2012
This specific item is no longer available.
About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.51. Seller Inventory # G1538716143I3N00
Synopsis:
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
About the Author: Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron's clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
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Bibliographic Details
Title: The Align Method: 5 Movement Principles for ...
Publisher: Grand Central Publishing
Publication Date: 2019
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
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Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
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Grand Central Publishing, 2019
ISBN 10: 1538716143
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1538716143I4N10
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1538716143I4N01
Stock Image
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Published by
Grand Central Publishing, 2019
ISBN 10: 1538716143
ISBN 13: 9781538716144
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1538716143I4N00