The Alexander Technique in Everyday Life
Drake, Jonathan
ISBN 10: 0722532903 ISBN 13: 9780722532904
Published by Thorsons, 1996
Used
Soft cover
From
WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
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About this Item
Description:
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs7672318659
Synopsis:
"The Alexander Technique" teaches how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the "Technique" can help prevent and alleviate: back and neck pain; stress-related conditions; sports injuries; depression; anxiety; asthma and other respiratory disorders; RSI; hypertension; joint problems; gastro-intenstinal problems. This updated edition offers a clear look at how the "Technique" can be used in daily life to enhance health and well-being.
About the Author:
Jonathan Drake is a highly influential teacher of the Alexander Technique. He is the author of the best-selling ‘Thorsons Introductory Guide to the Alexander Technique’.
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Bibliographic Details
Title: The Alexander Technique in Everyday Life
Publisher: Thorsons
Publication Date: 1996
Binding: Soft cover
Condition: Very Good