Alcoholic to Alcohol Free - Nutrition and Mindfulness Steps to Stay Sober: What To Eat To Control Alcohol and Cravings and Help You Live The Life You Dreamed Of In Recovery

Language: English

Published by Createspace Independent Publishing Platform, 2016

153000408X / 9781530004089

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  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Good

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Item description from seller

This book will help you get away from alcohol and the grip it has on you? This is Amazon Best Selling Author, THE STOP DRINKING COACH Catherine Mason Thomas's manual for experiencing life alcohol-free and experience-rich. Readers Reviews - Five Stars I laughed out loud a few times while also getting some useful advice. You can't lose with that combinationAmazon verified purchase. This a great read for anyone who wants to feel better and fulfil their own potential (who doesn't, really?). It is informative with no-nonsense advice on how to feel better and give up unhealthy habits. It is never preachy as some books in the genre. It is more like the book version of a really good friend who you turn to when you needs some support on how to take care of yourself. I would recommend it to anyone who wants to feel better and manage their alcohol consumption in a healthy way.Amazon Verified Reviewer Five Stars. Inspiring read This is an inspiring read for anyone who is giving up alcohol. A good mix of helpful information and personal experience of the process of giving up and the bigger picture in relation to nutrition. Plenty of useful tips to keep you on the right track. Would definitely recommend it Amazon Verified Reviewer Buy this book now. You will never regret taking control of alcohol. Also, don't forget the bonus free books at the end of this book Alcohol-Free Drinks and Eating Clean But Keep It Lean - Sweet Treats. Catherine includes cooking recipes specifically targeting health after heavy drinkingThis book helps you to stop drinking, to move beyond avoiding alcohol towards a life that is richer, happier and more fun than your drinking days. Rebuild your life and your looks.This series is written to inspire you if you want to control alcohol or be alcohol-free for an evening, a day, a month or forever. Catherine takes you through some of the coaching and personal techniques that she uses to help clients get free of alcohol and live the life you really want. What to eat to help you stop drinking what supplements specific to alcohol addiction and recovery. The recipes are for healthy eating with specific nutrients to target liver health. There is also a section on juices for every day and rejuvenation. The Chapters are: - Building the sober person from the inside out - How you got sober does not matter - Looking and feeling great - It's all about blood sugar - How is alcohol metabolised - Effect of stopping drinking on your body - Supporting your body to get back to optimum health - The food element of HALT - Supplements - Liver supporting foods and recipes - Juices for sobrietyTags: dry January, how to stop drinking, alcohol memoir, alcohol addiction, alcohol addiction and recovery, alcohol addiction cure, alcohol dependency, alcohol addiction & holistic recovery, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcoholism recovery, alcoholism the cause and the cure, alcoholism treatment, alcoholism and addiction cure, alcohol addiction books, alcohol addiction, alcohol addiction and recovery, alcohol addiction treatment, alcohol addiction cure, alcohol dependency, Alcoholism Cure, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcohol addiction treatment.…

Seller Inventory # 00110741989

Title
Alcoholic to Alcohol Free - Nutrition and Mindfulness Steps to Stay Sober: What To Eat To Control Alcohol and Cravings and Help You Live The Life You Dreamed Of In Recovery
Author
Catherine Mason Thomas
Publisher
Createspace Independent Publishing Platform
Publication year
2016
Condition
Good
Binding
Paperback
Language
English
ISBN 10
153000408X
ISBN 13
9781530004089

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Store description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Seller's business information

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538