Aktiv und sicher durchs Leben mit dem LiFE Programm
Language: German
Published by Springer Berlin Heidelberg Jun 2018, 2018
- Softcover
- New
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermanyRheinberg-Buch Andreas Meier eK
AbeBooks seller since November 17, 2008
Condition: New
£ 26.52
Quantity: 20 available
Add to basketItem description from seller
Neuware -Es ist leider eine Tatsache: Mit zunehmendem Alter baut der menschliche Körper ab. Ein unebener Boden, falsches Schuhwerk oder eine kleine Unachtsamkeit genügen manchmal schon, um ältere Menschen ins Straucheln zu bringen. Die Folgen sind oft Stürze mit schmerzhaften und langwierigen Verletzungen, wie zum Beispiel Knochenbrüchen.Hier setzt das LiFE Programm an. Es steht für Lebensstil-integrierte funktionelle Übungen und wurde an der Universität von Sydney erstellt, um die körperliche Fitness zu verbessern und damit das Sturzrisiko im Alltag zu senken. Die Teilnehmer lernen dabei, wie sie Übungen zur Verbesserung des Gleichgewichts und der Muskelkraft ganz leicht in ihren Alltag integrieren können. So werden tägliche Routinen wie etwa Zähneputzen zu einem effektiven Training. LiFE vermittelt viele Tipps und Anregungen, im Alltag körperlich aktiv zu sein. Selbstständigkeit und Lebensqualität können so bis ins hohe Alter erhalten bleiben. 140 pp. Deutsch.
Seller Inventory # 9783662562925
- Title
- Aktiv und sicher durchs Leben mit dem LiFE Programm
- Author
- Lindy Clemson
- Publisher
- Springer Berlin Heidelberg Jun 2018
- Publication year
- 2018
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- German
- ISBN 10
- 3662562928
- ISBN 13
- 9783662562925
- Item weight
- 250 grams
- Dimensions
- 235x155x8 mm
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Rheinberg-Buch Andreas Meier eK
Bergisch Gladbach, Germany
AbeBooks seller since November 17, 2008
Shipping rates from Germany to U.S.A.
| Item | 5 to 15 business days | 2 to 4 business days |
|---|---|---|
| First item | £ 19.75 | £ 30.90 |
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Online Buchhandel
Seller's business information
Rheinberg-Buch Andreas Meier eK
Germany
Terms of sale
Rheinberg-Buch Inh. Andreas Meier e.K.
Inhaber: Andreas Meier
De-Gasperi-Str. 8
51469 Bergisch Gladbach
Deutschland
Tel.: +4922049671181
Fax: +4922049671189
E-Mail: info@rheinberg-buch.de
Registergericht: Amtsgericht Köln
Registernummer: HRA 26456
Umsatzsteuer-Identifikationsnummer: DE122062682
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