Ageless: A Guide to Living Young
Khor, Dr Michael
ISBN 10: 9815204971 ISBN 13: 9789815204971
Published by Penguin Books, 2025
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CAN THE LATEST SCIENTIFIC DISCOVERIES HELP YOU NOT ONLY LIVE LONGER BUT STAY YOUNGER INTO OLD AGE? There has been explosion of knowledge in the new field of geroscience—the study of the genetic, cellular, and molecular mechanisms that drive the aging process. Clinical medicine can now prevent, treat, or even reverse aging in humans through an integrated onslaught on its hallmarks. Following decades of dedication as a medical practitioner, Dr Michael Khor shares his perspective of living agelessly by embracing and optimizing what he calls the five pillars of longevity. Through a combination of personal anecdotes and thorough research, Ageless lays down the latest scientific evidence in humanity’s search for healthy longevity. The book furthers Dr Khor’s legacy of service to the community and educates readers by promoting healthy living and informed choices.
About the Author: Dr Michael Khor Kok Seng was born in Penang in 1946 and was educated in St Xavier's Institution, Penang, Malaysia, and University of Malaya Medical Centre, where he graduated with MBBS in 1970. He gained membership to the Royal College of Physicians (UK) and Diploma in Child Health (London). He started work as a lecturer and specialist in Paediatrics at the University of Singapore and subsequently returned to Penang where he worked in the Specialists Centre from 1977 until 1996 as a consultant paediatrician. 1996 onwards he practised medicine at Island Hospital as its founder and consultant.
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Bibliographic Details
Title: Ageless: A Guide to Living Young
Publisher: Penguin Books
Publication Date: 2025
Binding: Soft cover
Condition: New
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Ageless (Paperback)
Published by
Penguin Random House SEA, 2025
ISBN 10: 9815204971
ISBN 13: 9789815204971
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Paperback. Condition: new. Paperback. How the latest scientific discoveries can help you not only to live longer but stay young into old ageHow the latest scientific discoveries can help you not only to live longer but stay young into old ageThere has been explosion of knowledge in the new field of geroscience which is the study of the genetic, cellular and molecular mechanisms that drive the aging process. Recent transformative research has been translated to clinical medicine, in order to prevent, treat or even reverse aging in humans through an integrated onslaught on its hallmarks. The average person now has within his control a stronger grasp of aging better and prolonging his healthspan while living a longer life. This book, written with the layman in mind, lays down the latest scientific evidence in man's search for healthy longevity.Following decades of dedication as a medical practitioner, Dr Michael Khor Kok Seng shares his perspective of living agelessly by embracing and optimizing what he calls the 5 pillars of longevity- exercise, diet, sleep, happiness and having a purpose in life. Apart from this, he details how these pillars can be adopted to address the mortal maladies of the modern man- obesity, cardiovascular disease, stroke, cancer and dementia.Through a combination of personal anecdotes and thorough research, this book aims to bridge the gap between the bench and bedside, to further Dr Michael Khor Kok Seng's legacy of service to the community and to educate the reader by promoting healthy living and informed choices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9789815204971
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Ageless (Paperback)
Published by
Penguin Random House SEA, 2025
ISBN 10: 9815204971
ISBN 13: 9789815204971
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Paperback
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Paperback. Condition: new. Paperback. How the latest scientific discoveries can help you not only to live longer but stay young into old ageHow the latest scientific discoveries can help you not only to live longer but stay young into old ageThere has been explosion of knowledge in the new field of geroscience which is the study of the genetic, cellular and molecular mechanisms that drive the aging process. Recent transformative research has been translated to clinical medicine, in order to prevent, treat or even reverse aging in humans through an integrated onslaught on its hallmarks. The average person now has within his control a stronger grasp of aging better and prolonging his healthspan while living a longer life. This book, written with the layman in mind, lays down the latest scientific evidence in man's search for healthy longevity.Following decades of dedication as a medical practitioner, Dr Michael Khor Kok Seng shares his perspective of living agelessly by embracing and optimizing what he calls the 5 pillars of longevity- exercise, diet, sleep, happiness and having a purpose in life. Apart from this, he details how these pillars can be adopted to address the mortal maladies of the modern man- obesity, cardiovascular disease, stroke, cancer and dementia.Through a combination of personal anecdotes and thorough research, this book aims to bridge the gap between the bench and bedside, to further Dr Michael Khor Kok Seng's legacy of service to the community and to educate the reader by promoting healthy living and informed choices. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9789815204971
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Ageless (Paperback)
Published by
Penguin Random House SEA, 2025
ISBN 10: 9815204971
ISBN 13: 9789815204971
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Paperback
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Paperback. Condition: new. Paperback. How the latest scientific discoveries can help you not only to live longer but stay young into old ageHow the latest scientific discoveries can help you not only to live longer but stay young into old ageThere has been explosion of knowledge in the new field of geroscience which is the study of the genetic, cellular and molecular mechanisms that drive the aging process. Recent transformative research has been translated to clinical medicine, in order to prevent, treat or even reverse aging in humans through an integrated onslaught on its hallmarks. The average person now has within his control a stronger grasp of aging better and prolonging his healthspan while living a longer life. This book, written with the layman in mind, lays down the latest scientific evidence in man's search for healthy longevity.Following decades of dedication as a medical practitioner, Dr Michael Khor Kok Seng shares his perspective of living agelessly by embracing and optimizing what he calls the 5 pillars of longevity- exercise, diet, sleep, happiness and having a purpose in life. Apart from this, he details how these pillars can be adopted to address the mortal maladies of the modern man- obesity, cardiovascular disease, stroke, cancer and dementia.Through a combination of personal anecdotes and thorough research, this book aims to bridge the gap between the bench and bedside, to further Dr Michael Khor Kok Seng's legacy of service to the community and to educate the reader by promoting healthy living and informed choices. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9789815204971